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In general, sports have a peak in physical strength and skill.

However, traditional martial arts continue to deepen, gain new knowledge, and evolve as we age.

There are training methods that can only be understood through life experience.

Would you like to join us on the path of martial arts, which evolves with age?

A teaching policy that emphasizes balance between mind, technique, and body , and pursues perfection as a martial art.
In addition to face-to-face instruction, the hybrid system allows for online instruction , so you can take classes from anywhere, making it easy to continue.
It supports multiple languages , so anyone can participate from anywhere in the world.

The slow movements put less strain on the joints and muscles, allowing you to move your body safely.
It strengthens the body’s deep muscles and is also effective in improving flexibility, balance, respiratory function, and posture .
Because you are conscious of your movements while doing this, it can be expected to have the effect of a “moving meditation” that improves concentration, as well as reduce stress and improve self-esteem .

A precise and theoretical curriculum based on the Goju-ryu Teaching Manual (author: Yamaguchi Gogen, published in 1977).
Instruction that requires accountability = There are limits to instruction that is based on the idea that things have always been this way.
Instructor training = instruction that focuses on the transmission of martial arts and martial arts.
Creativity and ingenuity: Instruction using special equipment that will dramatically improve your free sparring skills.
The principles of “health and longevity,” “self-defense,” and “non-war” = self-establishment that cultivates peaceful values.
Teaching based on a global perspective based on teaching experience in Europe and North America.

It covers basic techniques (blocking, punching, kicking, continuous offense and defense) and a variety of forms (Tai Chi, Sanchin, Seisan, etc.).
It also provides a wealth of knowledge and technical information, including martial arts theory (posture, power, breathing, awareness) and equipment techniques (nunchaku).
Systematic instruction in joint techniques for self-defense.

We have also started providing instruction in Europe , available from early morning until the daytime (07:00-13:00 European time).
The instructor has extensive experience teaching overseas , including experience teaching in Spain (Alicante) .

Organize your goals and interests : Think about what attracts you, such as maintaining health, self-defense, the effect on the mind, or the depth of the form.
Consider the teaching format : Consider your convenience and choose whether in-person, online, or both is ideal.
Choose between “Slow Karate” or regular training : “Slow Karate” is recommended for beginners or those who are not good at exercise.
Inquiries/Trial Application : Request a trial by contacting us on the website and letting us know the format and class you would like to take.
Check the class content, costs, and schedule : If there are free or trial lessons, you can make a decision with confidence.
Start : If the details are right, proceed with the official membership procedure.

7. Summary of features

project	Contents and Strengths
Teaching Style	Traditional martial arts + flexible style (face-to-face and online)
Slow Karate	Safe and effective for beginners and seniors, improving your body, mind, and posture
Credibility of instruction	Safe training using accurate theory and equipment based on the Goju-ryu teaching manual
A wide range of facial expressions	You can systematically learn basic techniques, forms, theories, and even equipment methods.
International Response	Multilingual and European-compatible, opening the door to global markets

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International Karate School/Goushin-kai　

4-17 Azumakami-cho Kashiwa Chiba Japan. 277-0011
mobil:+81-(0)80-4365-0861
fax:+81-(0)4-7166-4128
e.mail:ser.kashiwa@gmail.com

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